Healing Journeys We Help Support
Addiction
Anxiety
Bipolar Disorder/Mood Disorder
Career Counseling
Chronic Pain
Codependency
Coping Skills
Depression
Dissociation
Divorce/Family Conflict
Domestic Violence
Emotion Dysregulation
Faith Transition
Grief Counseling
Life Transition/Phase of Life Problems
Parenting Support
PTSD and Complex Trauma
Self-Harming
Self-Esteem
Sexual Abuse
Suicide Ideation
Relationship Issues
Peri-natal Mood Disorder
Psychedelic Integration
Post-Partum Depression
Trauma Therapy
OUR SERVICES
INDIVIDUAL THERAPY FOR ADULTS (18+)
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Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences.
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Internal Family Systems centers around the premise that our minds contain multiplicity and that every single part of our psyche is valuable, even the parts of us that present us with pain and challenges.
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Somatic Experiencing Therapy is a body-focused therapeutic approach to support healing from many types of trauma, including acute stress, cumulative stress, and developmental attachment interruption.
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We provide low dose KAP in the office. The use of ketamine, in combination with quality therapy, can help clients uncover and heal the root cause of symptoms, behavioral patterns, emotional reactivity, addictive behaviors, relationship challenges, self-esteem issues, and loss of sense of self with more ease and more quickly.
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Dialectical Behavior Therapy Skills Groups teach participants the skills of Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness, each in 6 week, 105 minute sessions.
CONTACT US.
If you are seeking a therapist who combines compassion and attunement with evidence-based expertise, and who has done their own therapy, then let’s talk. Together, we will explore the roots of your symptoms and work towards your long term well-being.